belly expansion trick
This is a little out of my territory, I'm more of a BE type of guy myself, but I figured it was high time I contribute something. This paticular vid intrigued me, I'm not quite sure how the girl does it. You'll see what I mean...
http://www.youtube.com/watch?v=nnJR_2Yj_-M |
She has excellent control of her abdominal muscles.
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