[Lightsofmist]

For those a bit confused with the controls, the first tan button next to the big picture is to train. The next one to the right is to have the girl rest for a bit, which it seems you need to do after every training session. I'm not sure exactly what the third one does, but it looks like it skips a day. The fourth button brings up some sort of menu, but what it does is beyond me. I personally think it's used to buy new weights or something for her. The fifth button will only appear when there is a tournament. (If I'm reading the visual cues correctly.) The last button is used to quit the game, and it seems that it automatically saves when you quit. There is also clickable text in the top-most large box, but since my computer doesn't display Japanese characters, it's difficult to see what's going on. There are also sometimes choices in the text box on the bottom of the screen. If you can't see these choices, (like me) then you can use the arrow keys to select a response, and the spacebar or enter to confirm that response.

I hope this explanation helps. I hope the English version comes out soon since I can only get so far without knowing what stuff does. Until then, Good luck trying to win the third tournament!